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Death by Medicine

Death by Medicine
By Gary Null, PhD; Carolyn Dean MD, ND; Martin Feldman, MD; Debora Rasio, MD; and Dorothy Smith, PhD

Natural medicine is under siege, as pharmaceutical company lobbyists urge lawmakers to deprive Americans of the benefits of dietary supplements. Drug-company front groups have launched slanderous media campaigns to discredit the value of healthy lifestyles. The FDA continues to interfere with those who offer natural products that compete with prescription drugs.

These attacks against natural medicine obscure a lethal problem that until now was buried in thousands of pages of scientific text. In response to these baseless challenges to natural medicine, the Nutrition Institute of America commissioned an independent review of the quality of "government-approved" medicine. The startling findings from this meticulous study indicate that conventional medicine is "the leading cause of death" in the United States.

The Nutrition Institute of America is a nonprofit organization that has sponsored independent research for the past 30 years. To support its bold claim that conventional medicine is America 's number-one killer, the Nutritional Institute of America mandated that every "count" in this "indictment" of US medicine be validated by published, peer-reviewed scientific studies.

What you are about to read is a stunning compilation of facts that documents that those who seek to abolish consumer access to natural therapies are misleading the public. Over 700,000 Americans die each year at the hands of government-sanctioned medicine, while the FDA and other government agencies pretend to protect the public by harassing those who offer safe alternatives.

A definitive review of medical peer-reviewed journals and government health statistics shows that American medicine frequently causes more harm than good...

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About LifeMeds

LifeMeds believes the prescription for a healthy and well life revolves around four simple precepts:


MEDITATION: Meditation is one of the Five Principles of Yoga. It is the practice by which there is constant observation of the mind. It requires you to focus your mind at one point and make your mind still in order to perceive the 'self'. Through the practice of Meditation, you will achieve a greater sense of purpose and strength of will. It also helps you achieve a clearer mind, improve your concentration, and discover the wisdom and tranquility within you.

EXERCISE: Moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life. And the health benefits of exercise can be achieved by virtually everyone, regardless of age, sex, race or physical ability. The merits of exercise — ranging from preventing chronic health conditions to boosting your confidence and self-esteem. seven ways exercise can have a positive impact on your health. Exercise can have a positive impact on your health via Strengthen your cardiovascular and respiratory systems; Keep bones and muscles strong; Manage your weight; Prevent and manage diabetes; Ease depression and manage pain and stress; Reduce your risk of certain types of cancer; Sleep better and may extend life expectancy.

DIET: A healthy diet is one of the most important ways you can maintain an active lifestyle and protect against health problems. Healthy eating increases energy, improves the way your body functions, strengthens your immune system and thwarts weight gain. Benefits of a healthy diet and lifestyle can prevent chronic diseases, increase concentration, improve energy levels, improve immunity. Skin, hair, teeth, bones and muscles will be as strong and healthy.

SLEEP: When you sleep, your body rests and restores its energy levels. However, sleep is an active state that affects both your physical and mental well-being. A good night's sleep is often the best way to help you cope with stress, solve problems, or recover from illness.




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5 Tips to keep a positive attitude while dieting

Losing weight and going on a diet can be quite challenging and having just finished a 6 week liquid diet due to double-jaw orthognathic surgey, I know the tips below will be invaluable in your pursuit of weightloss.

1. Throw Out that Scale! Of course we all want to keep track of our progress, but stepping on that scale everyday isn't the way to do it. In fact, it can keep us from focusing on what we really should be focusing on. A preoccupation with what the scale reads can cause us to become dependent and depressed. Instead, keep close attention to how you feel--lack of energy and tiredness could be an indication that you are failing to loose weight in the healthiest way. On the other hand, increased energy could be a sign that you are becoming healthier. Focus on what your body tells you--monitor how clothes are fitting you. This is a much more positive way of monitoring your weight loss. Save the scale for regular doctor's checkups or occuasional, periodic use.

2. Set Realistic Goals. Trying to "loose weight fast" is often times not only impractical, but also dangerous. Losing more than 2lbs per week is not realistic and can be problematic. Set goals that you know can be feasibly integrated into your daily routine. Not only are quick weight loss attempts often difficult to maintain, but they can also be hazardous to your health--causing you to ruin your metabolism and rapidly regain the weight as soon as you stop your diet.

3. Expect Fallbacks. We all have our bad days. Being hard on yourself for breaking your diet and falling back on your weight goals is part of the process! Frustration can make it even harder to get back on track. Instead, look forward and decide ways in which you can be more dedicated to your goals. Keeping a journal can help.

4. Praise Yourself Often. Remember, attaining your weight goals is just as much a mental process as it is a physical one. For this reason, it is important to keep yourself motivated. Think of ways to positively reward yourself. Be creative!

5. Be Open with your Doctor. If you are struggling in acheiving your goals, don't keep trying to do it alone! Contact your doctor. He/she may be able to help you customize your goals or refer you to a nutritionist or other professional trained to help patients mentally and physically stay on track when loosing weight.





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